May 02, 2016 1 min read

Vegan Raw Matcha Almond Muesli Bars with coconut, almond, rolled oats, dates, and malt syrup.

Happy Matcha Monday!

Today we have a raw treats recipe created by Erin Weeks from The Green Pantry -Vegan Matcha Muesli Bars.

Erin is a food blogger from New South Wales. She loves to create her own wholesome clean food recipes, sharing them for inspiration. You can check out her creations here.

These Muesli Matcha Bars are the perfect healthy snack for you to enjoy at work or school. The recipe is easy to make and the bars are vegan, raw, sugar free and have the perfect mix of flavours using matcha, coconut and almonds. The wholesome bars also provide lots of vitamins and antioxidants.

Matcha Muesli Bars

Ingredients

  • 8 medjool dates, pitted
  • 1 cup organic rolled oats
  • 1/2 cup raw or toasted almonds
  • 1/3 cup shredded coconut
  • 2 tsp maca
  • 2 tsp matcha
  • 1/4 cup rice malt syrup
  • 2 tsp melted coconut oil

Method

  1. Stir all of the ingredients in a medium bowl until combined
  2. Scoop the mixture into a small (18cm x 18cm) square dish lined with baking paper
  3. Press the mixture down firmly
  4. Refrigerate for at least 2 hours before slicing into bars and serving
  5. Keep refrigerated

Sugar free, raw matcha muesli almond bars vegan raw. No dairy, sugar added.

These Matcha Muesli Bars are a great food source to kick start your week – enjoy!

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Really enjoy this matcha tea. Easy to make, and I like mine over ice with a nice squeeze of fresh lemon!