January 13, 2016 2 min read

Matcha Ghocolate Fudge Energy Bars

It’s Wednesday – hump day and half way to the weekend!

To give the last few days of your working week an extra boost, at Kenko Tea we’ve got a fabulous, healthy, clean energy-boosting treat to share:Matcha Fudge Protein Bars by lovely Jennifer Haughton from Nutty Nutrition!

Jennifer is a qualified Nutritionist and Personal Trainer based in Dublin, Ireland, with a passion for cooking and baking. She’s on a mission to prove that healthy eating doesn’t have to be bland and boring – you can see more of her awesome creations here:

Jennifer’s green tea fudge energy bars are super clean and healthy and make the perfect pre or post workout snack.  The recipe is vegan, sugar free and dairy free, and the finished products contain tonnes of antioxidants that are great for the body.

Best of all, the recipe is very easy with minimal cooking involved – giving you more time to enjoy eating them!

Matcha Fudge Protein Bars

Ingredients

  • 1 scoop vanilla whey protein powder
  • 1 cup oats
  • 8 tbsp unsweetened almond milk
  • 2 tbsp matcha powder
  • 2 tbsp almond butter
  • 2 tbsp coconut oil
  • 2 tbsp honey/agave syrup
  • 4 squares of dark chocolate (optional)

Method

  1. Grind the oats into flour using a blender
  2. Mix dry ingredients in a large bowl: vanilla protein, ground oats and matcha powder
  3. Add wet ingredients in a smaller bowl: almond milk, almond butter, coconut oil and agave
  4. Heat wet mixture over a pot of boiling water, stirring regularly until combined
  5. Pour wet mixture over dry mixture
  6. Fold all until the liquid is soaked up and have the fudge-like, slightly sticky consistency
  7. Add more milk if the mixture is too dry, or more ground oats if it is too sticky
  8. Line a baking dish or tupperware container with greaseproof paper
  9. Transfer the mixture to the container and smooth out to create an even layer
  10. Leave in the fridge to set for an hour
  11. Melt some dark chocolate over a pot of boiling water
  12. Remove the bars from the fridge and cut into portions
  13. Use the back of a spoon to drizzle on top of your bars
  14. Leave for a few minutes till the chocolate has hardened
  15. Serve and enjoy :)

Matcha fudge chocolate protein bars vegan recipe

Voila! TheseMatcha Fudge Protein Bars are delicious and healthy and will give your week an energy boost.

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I have yet to receive my order

This review is not about the quality of the set, but based on my customer service experience. Placed my order on April 13th, got shipping notification on April 14th, and the last shipping notification I got was April 16th saying USPS was awaiting the item in Buena Vista, CA. Emailed customer service April 22nd and received a response the same day from a member of your team saying he would inform me once he receives info from usps. I also contact usps and they stated they have no information regarding the package. As of today, April 27th, I have yet to receive any information about my order. This was meant as a gift that will now be late. Was very excited to try the set and the matcha, but this experience makes me doubt if I will order from Kenko again, unfortunately. Would appreciate this problem being solved as soon as possible. Thank you.

first time matcha drinker

Good starter set! Comes with everything you need if you're a newbie and directions too!

Perfect set

This is a perfect Matcha set for someone who likes the tea! Classy!

Matcha Green Tea Health

Very smooth, rich taste. Directions included. I have reordered and the second order has been the same quality --