Coconut Chia Matcha Oat Pudding

Following Thanksgiving, it’s time to get back on a healthy track before Christmas arrives.

To kick December off, we have a delicious recipe everyone will love -Coconut Chia Matcha Kiwi Pudding made by Julia from @jlfitnutrition.

Julia hails from Adelaide, South Australia and is a qualified nutritionist and health coach, passionate home cook, food blogger, and blood cancer survivor. Julia’s battle with Hodgkin’s lymphoma at 19 led to her reevaluating her life, inspiring her to become healthier.

Julia has a food blog where she shares her healthy recipes and experiences, helping to empower others with their health choices. Visit Julia and her journey at:

• Julia’sblog
• Julia’sinstagram

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Julia’s Matcha Kiwi Chia Pudding is a healthy snack that’s easy to make. It’s packed with lots of antioxidants from the chia seeds and matcha, helping to cleanse your body from daily toxins and improve your health.

The ingredients are free from bad sugars, meaning this Matcha Chia Parfait a great food to snack on during weight management regimes.

Coconut Chia Pudding Matcha Kiwi Parfait 💚

Ingredients

Chia pudding

• 1 tbsp@powersuperfoods chia seeds
• ½ cup coconut milk
• 2 tsp maple syrup

Matcha Oat Parfait

• ⅓ cup oats
• 1 tbsp shredded coconut
• 1 tspKenkotea matcha powder
• ½ cup@naturalrawc coconut water
• 1 tbsp coconut cream
• 1 tbsp sweetener of choice (we used@natvianaturalsweetener)

Instructions

1. Combine all matcha layer ingredients in a small bowl
2. Leave  in the fridge overnight to soften
3. Combine chia pudding ingredients in another bowl
4. Let set in the fridge for 10-20 mins.
5. Blend the matcha mixture until smooth.
6. Layer chia pudding, kiwi, and matcha oats in a glass
7. Top with extra kiwi slices and coconut shreds.

What a simple, healthy and super yummy treat! It’s the perfect snack to help kick off the Christmas holiday season in the right way.

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